New Year Resolution Invigoration

If you’re a “New Year Resolution” type of person then according to statistics performed on the UK population, there is a 2/3 chance you might have already given up by now.

Building a new habit is tough and if you’re in a rough spot right now then hang in there. You’re about halfway in seeing results and making lasting habits. Even if you’ve given up, there is still hope. Resolving to change is NOT dependent on New Year’s Eve. To resolve to do something merely means that you make a decision and follow through.

Here’s a video to reinvigorate you!

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