Welcome to our Spartan Workout community,
You can find the online headquarters Spartan workout on Facebook.
Spartan Workout is a bootcamp like training I developed to create a body that is build for overall speed, strength and endurance. It provides an edge in many disciplines like martial arts, team sports or my favorite: obstacle racing.
We apply mainly bodyweight exercises and make use of pullup bars, tractor tires and logs for example to spice things up a bit.
Visit us and join our group for the latest updates on sport events, training schedules and other sports related stuff we share.
Don’t forget to like the Spartan Lifestyle community page to be automatically updated with new posts on Facebook.